View Workout (Jeff Purdy)
3.5 miler on the bike path
March 26, 2011 (Morning)
Exercise Type: Run
Weather: COLD and 30, with wind
Comments:
3.5 miler in the cold and wind. Sunny but 30. Froze by ran fast. Felt stong!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 31:03:25 | 8:52:24 / Mile | Training | Asics Gel Nimbus 11 |