View Workout (Megan Tautges)
Howard's Grove
November 24, 2008 (Morning)
Exercise Type: Run
Weather: Cold and Windy
Comments:
Very slow, but I am happy to be running again. The slow pace hurt my knees a little. But the cool weather felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 40:00 | 11:25 / Mile | Asics Landreth 3 |