View Workout (Rodney Stariha)
(Untitled)
May 7, 2008 (Afternoon)
Exercise Type: Elliptical
Weather: indoor
Comments:
6.6 mile in 60 min, .4 in 5 min cooldown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:05:00 | 9:17 / Mile | asics gel stratus red |