View Workout (Charity Frederick)
the worst 12 minutes of my life
November 24, 2008 (Night)
Exercise Type: Run
Comments:
i intended on running 1 or 1 1/2 but it was miserable. my hair wasn't tied back all the way so i was eating it and my mp3 player kept falling of my arm so i spent as much time playing catch as i did running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 11:21 | 7:33 / Mile | Asics Cumulus |