View Workout (Dana Wakeley)
(Untitled)
March 26, 2011 (Morning)
Exercise Type: Run
Comments:
800 meter relay:) I felt like I pushed myself more at the beginning the i have been, which is good. I PR'ed! My stomach was bothering me a lot after the run but it got better pretty quickly after the cool down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.45 Miles | 2:55 | |||
| 0.75 Miles | Warmup | |||
| 800.0 Meters | 2:55 | 5:52 / Mile | Race | |
| 1.2 Miles | Cooldown |