View Workout (Corin Bowen)
Virginia countryside! :)
March 26, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with Ben and Justine. did a few loops around near our hotel before breakfast. We passed a gigantic Horse Center, VDot, and a really pretty purple house with a pond where I want to live, not to mention all of the gorgeous landscapes. (I WANT TO LIVE HERE.) My legs felt fairly awful but I guess that was to be expected after the race the day before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Asics Gel-Cumulus 12 |