View Workout (Wendy Weidenfeller)
Run at gym treadmill
March 23, 2011 (Morning)
Exercise Type: Run
Weather: Hot inside gym
Comments:
Classic level 2 it was hot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 44:18 | 9:50 / Mile | Training | Kayano 17 |