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steady

March 27, 2011 (Morning)

Exercise Type: Run

Weather: 62 sunny!

Comments:
my last morning in Carmel...just a pretty jog. went down to that trail by the beach again and along it for awhile...then somehow ended up having to go up an ENORMOUS hill to get back to the condo. I considered pushing it, but my legs were tired from yesterday and I just didn't feel like it. So I ran "brandywine" at a steady jog...but I did work the top and stride after the crest...then jogged the rest of the way back. twas nice! :) i probably should have run a little longer but I was back and i didn't feel like going out again so i just didn't... my plan is to take tomorrow off since i haven't had a day off in like a week and then go steady/brisk on Tuesday, maybe with some striders at the end.