View Workout (Alyssa Linduska)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 26, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.85 Miles 22:49
1.5 Miles 13:36 9:03 / Mile Warmup  
800.0 Meters 2:45 5:31 / Mile Race  
400.0 Meters 1:13 4:53 / Mile Race  
0.6 Miles 5:15 8:45 / Mile Cooldown  

Share on Facebook | Public Link