View Workout (Tom Brennan)
(Untitled)
March 27, 2011 (Morning)
Exercise Type: Run
Weather: Treadmill 1st day running after hurting left calf
Comments:
Took it slow. Calf felt a little tight after during run and tightened up a good bit afterwards. Stretched and iced at night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:00 | 9:00 / Mile | Training | Asics |