View Workout (David Woodall)
Arizona Distance Classic half marathon
March 27, 2011 (Morning)
Exercise Type: Run
Comments:
1:36:34 effort - left quad cramping but otherwise felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:36:34 | 7:25 / Mile | Race |