March 27, 2011 (Morning)
Exercise Type: Swim
Weather: Normal outside, water was cold.
Comments:
Was really cold for the first half, then warmed on the second half and it wasn't so bad. Lake is scary though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 500.0 Meters | 13:00 | 41:50 / Mile | Training |