View Workout (Tod Durst)
Long Run
November 27, 2008 (Morning)
Exercise Type: Run
Weather: 39
Comments:
Course with a lot of hills but a good run.
Achilles ached but iced afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:58:00 | 9:04 / Mile | Brooks Infiniti |