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March 27, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.1 Miles 25:34
1.5 Miles 13:10 8:46 / Mile Warmup Brooks IV
1.1 Miles 8:16 7:30 / Mile Tempo Brooks IV
0.5 Miles 4:08 8:16 / Mile Cooldown Brooks IV