View Workout (Casey Arnold)
Treadmill run
March 25, 2011 (Morning)
Exercise Type: Run
Weather: indoors
Comments:
short run.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.5 Miles | 13:00 | 8:39 / Mile | 145 | 155 | Easy | Brooks Adrenaline GTS-7 |