View Workout (brian izdepski)
Nordic Skiing Mt Catherine Loop
March 27, 2011 (Morning)
Exercise Type: Run
Weather: 30
Comments:
Great ski up at the Summit. Nine miles of skiing but many were downhill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 50:00 | 10:00 / Mile | Hills |