View Workout (Abigail Grant)
Practice
March 23, 2011 (Night)
Exercise Type: Run
Weather: 85
Comments:
1 mi warm up, drills, stretch, 10x400m (fastest 1:22, slowest 1:38, avg 1:30), 1 mi cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |