View Workout (Jarred Cornfield)
Easy Day
March 28, 2011 (Morning)
Exercise Type: Run
Weather: High 40s, sunny
Comments:
Just did an easy run and then 4 hill strides at the end. Felt better than most of my runs last week, the last 25 minutes felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles | 1:02:53 | 6:50 / Mile | Easy | Nike Air Pegasus (Freshman - Indoor Track) |