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Biking

March 28, 2011 (Morning)

Exercise Type: Bike

Comments:
Really easy bike ride to keep the legs fresh. Actually felt pretty good.

Pretty close to recovered. Stairs are still a bit of a challenge, but normal walking is about 80%. Might try a very easy run tomorrow.

Distance Duration Pace Interval Type Shoes
13.0 Miles 40:40 3:07 / Mile