View Workout (Tony Gonzalez)
(Untitled)
March 28, 2011 (Morning)
Exercise Type: Run
Comments:
Running alone sucks but i kept myself paced and focused on my form. It was a bit windy and i felt a bit tight at times but i still got it done. Also my hip was kind of bothering me today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:01:00 | 7:37 / Mile | Easy |