View Workout (Zoe McAlear)

Calendar - Statistics - Workouts

Return to Log Return to Log

Giles

March 28, 2011 (Morning)

Exercise Type: Run

Comments:
with mary - time trials tomorrow, not racing this weekend

Distance Duration Pace Interval Type Shoes
4.0 Miles 36:00 8:59 / Mile   Asics 2150 - blue#2