View Workout (Scott Mayes)

Calendar - Statistics - Workouts

Return to Log Return to Log

YMCA

March 15, 2011 (Morning)

Exercise Type: Run

Comments:
Treadmill 5.3-5.8-6.3
2.16 miles, 25:00, 5th time
217.5 pounds

Distance Duration Pace Interval Type Shoes
2.16 Miles 25:00 11:34 / Mile    

Share on Facebook | Public Link