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Entegy 6 mile loop

March 29, 2011 (Morning)

Exercise Type: Run

Weather: 31, light breeze, clear

Comments:
First run after 2 day VA break, good warm up mile, felt easy and bouncy. Went for different 6 mile loop (cliff to entegy to clifford) and thought I would just take it easy but fell into good pace right away and kept it (4 of 6 miles in 8:30-8:50 pace). Runs starting feel easier at faster pace yeah!! Huge pack of turkeys on clifford rd, saved 2 from the street :)

Distance Duration Pace Interval Type Shoes
6.3 Miles 55:56 8:52 / Mile Tempo asics 1150