View Workout (Kurt Gilbert)
(Untitled)
March 26, 2011 (Night)
Exercise Type: Run
Comments:
With Fakler, towards the polo fields, past the bridge to the start of the long open field and back. Time PR since training restart.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:20 | 7:33 / Mile |