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turkey day road run

November 23, 2008 (Morning)

Exercise Type: Run

Weather: cool, sunny, 40's

Comments:
splits:
6:00
6:26.5 (12:26)
6:29.5 (18:56)
6:27 (25:55)
6:23 (31:48)

Distance Duration Pace Interval Type Shoes
7.0 Miles