View Workout (Andrew Faughnan)
47-116 loop
March 29, 2011 (Morning)
Exercise Type: Bike
Weather: 45, partly cloudy, very windy
Comments:
first ride this year, first ride since sprained ankle
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22.0 Miles | 1:21:00 | 3:40 / Mile |