View Workout (izabella dickson)
sleepy weights
March 29, 2011 (Morning)
Exercise Type: Weights
Comments:
woke up, still sleepy .. upped the weights on our squats to 70lbs. quads still 45? did pull backs for my back exercise. 35lbs for chest butterfly machine, 25lbs for shoulder press.. then 15lbs for bicep curls, 20? for triceps.. then some abs. sleepy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:10:00 |