View Workout (Mike Ang)
Sengkang 10 big rounds
March 30, 2011 (Night)
Exercise Type: Run
Weather: Cool & windy
Comments:
Sengkang 10 big rounds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Kilometers | 1:04:33 | 7:10 / Kilometer | Long | New Balance 769 |