View Workout (Kaleb Keyserling)
8 before 7
March 30, 2011 (Morning)
Exercise Type: Run
Comments:
Got up for an early run. Going to have to get up early tomorrow too. It was better than I thought it would be, once I got going.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 59:00 | 7:09 / Mile | 1150 |