View Workout (Michael O'Brian)
Football Miles + Happy Trl
May 6, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny, Hot
Comments:
Warmup: 1mi
Workout: 2mi
Route: Happy Trl
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:00 | 7:00 / Mile | Asics GT-2130 |