View Workout (Patrick Silver)
eh, so so
March 30, 2011 (Morning)
Exercise Type: Run
Weather: 40 wind from north
Comments:
Run this morning was OK, I had to cut it short due to lunch date hastily set up with Sunny. The weather was good and I felt pretty good, but the dang wind in my face on the return trip kicked my ass. W/baby
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:20 | 8:26 / Mile | Steady State | New Balance 505 |