
March 29, 2011 (Morning)
Exercise Type: Run
Comments:
I was told by Mark to do the same thing today as I dod yesterday so I went really slow on my run around the course for 45 minutes. I felt nice and relaxed throughout. Hamstring hurt even less today than yesterday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles |