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March 29, 2011 (Morning)

Exercise Type: Run

Comments:
9

Distance Duration Pace Interval Type Shoes
3.86 Miles 34:42
1.0 Miles 10:00 10:00 / Mile Warmup  
1000.0 Meters 4:25 7:06 / Mile    
1000.0 Meters 4:11 6:43 / Mile    
1000.0 Meters 4:06 6:35 / Mile    
1.0 Miles 12:00 12:00 / Mile Cooldown  

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