View Workout (Michael O'Brian)
New Trail
March 30, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy, Cool, Breezy
Comments:
found a new trail leading to glasgow park that doesnt exactly cut through someones property this time. took a right out of my driveway and went by ms donna's old house (my preschool teach/babysitter/neighbor) into the woods next to route896. made my way into the clearings next to the route40 YMCA, crossed into the park, and got through the business park & power line trails. came back on route72 and through the trails again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.25 Miles | 1:09:00 | 6:43 / Mile | Training | Asics Gel - DS Trainer 15, III |