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First day of track

March 29, 2011 (Afternoon)

Exercise Type: Run

Comments:
ran the pancake run. Didn't too great...but oh well I'll get better! :) fun

Distance Duration Pace Interval Type Shoes
3.45 Miles 0:00
0.25 Miles Warmup Pink Saucony's :)
3.2 Miles   Pink Saucony's :)