View Workout (Coach Fortney)
Ryanne and Me
November 26, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny,nice 53
Comments:
ran with ryanne on the railroad bed greenbelt from wal-mart to there and home..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:13 | 7:53 / Mile |