View Workout (Dwight Raby)
5 miles
March 30, 2011 (Morning)
Exercise Type: Run
Weather: cool. Drizzly
Comments:
5.01 miles from condo with Daisy. Picked up Jim Hodgson at 1 mile. Really easy run - new route. Been suffering from a month-long combination of sickness, business, and lack of motivation, but it's time to start hitting it again. Like the new route - hills are easier to deal with. Daisy was pissed - doesn't like running in the rain - or with Jim apparently.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 44:12 | 8:49 / Mile | Training |