March 31, 2011 (Morning)
Exercise Type: Run
Weather: hot and windy! ick
Comments:
Ran really well on the way there, but on the way back ankles hurt really bad, stopped at stretched several times. :( I think I need new shoes so hopefully that will help! :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 0:00 | |||
| 0.25 Miles | Warmup | Pink Saucony's :) | ||
| 4.25 Miles | Pink Saucony's :) |