
March 31, 2011 (Morning)
Exercise Type: Run
Comments:
Mile and a quarter of water barriers (5) and regular barrier for the steeple. No groin pain today. Have to work on landing on one foot, not two.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.25 Miles | 0:00 | |||
2.0 Miles | Brooks Adrenaline GTS X | |||
1.25 Miles | Brooks Adrenaline GTS X |