View Workout (Taylor Stinson)
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(Untitled)
March 31, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles
|
44:19
|
3.0 Miles |
19:25 |
6:28 / Mile |
|
|
2.0 Miles |
11:49 |
5:54 / Mile |
|
|
1.0 Miles |
6:18 |
6:18 / Mile |
|
|
1.0 Miles |
6:47 |
6:47 / Mile |
Cooldown
|
|