View Workout (Tim Hall)
tredmil
March 31, 2011 (Morning)
Exercise Type: Run
Weather: indoor
Comments:
everything was ok. toe not bothering me too bad. hip didn't act up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:13 | 7:24 / Mile | Aisics Keyano16 |