View Workout (james willis)
mesa loop
March 31, 2011 (Morning)
Exercise Type: Run
Comments:
ran the mesa loop with sara for a funny little eve.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Cruise | 10/21 asics gel trail attack |