View Workout (caitlin mcmullin)
West end lane loop backwards
March 31, 2011 (Morning)
Exercise Type: Run
Comments:
Legs felt really heavy and achy all day so forced myself to take it easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:30 | 9:10 / Mile | Madrid |