View Workout (John Enevoldsen)
Turkey Trot
November 27, 2008 (Morning)
Exercise Type: Run
Comments:
Slight warm-up and slight cool-down with a 'race' in between. Just took it easy since it's my first week back to running and ran a 32:32. Felt incredibly easy which is making me look forward to track this year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |