View Workout (David Dixon)
kind of a long run.
March 29, 2011 (Morning)
Exercise Type: Run
Comments:
ran with corey aaron and grogan around the second lake. it was a pretty quick pace, but it felt comfortable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 57:15 | 6:44 / Mile |