View Workout (Jim Roy)

Calendar - Statistics - Workouts

Return to Log Return to Log

Noank GLP and Beach loop 2 wks before Boston

April 2, 2011 (Morning)

Exercise Type: Run

Comments:
Began easy and picked up pace the entire way

Distance Duration Pace Interval Type Shoes
12.5 Miles 1:33:00 7:26 / Mile    

Share on Facebook | Public Link