View Workout (Dave Peterson)
10 miles trails
April 2, 2011 (Morning)
Exercise Type: Run
Weather: 75 fucking windy
Comments:
really windy, 20-30mph, first 5 were brutal headwinds, slight uphill, had to do some walk breaks, the way back was awesome except for my crash at mile 8, i'm fine, just lost a bit of skin. overall a good run, but a bit slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:40:00 | 10:00 / Mile |