View Workout (Troy Squires)
Windsor Ride
April 2, 2011 (Morning)
Exercise Type: Bike
Weather: 14'C
Comments:
Solid ride with the boys. Got dropped a couple times. Felt great to be on Felty.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 84.0 Kilometers | 2:32:30 | 1:48 / Kilometer | Training |