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The Short One
April 2, 2011 (Morning)
Exercise Type: Run
Comments:
Out of Shape @ 192 lbs!
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
1.02 Miles |
9:53 |
9:41 / Mile |
155 |
176 |
Easy
|
Saucony Progrid Omni 9
|