View Workout (craig spriegel)
turkey trot
November 27, 2008 (Morning)
Exercise Type: Run
Weather: 37
Comments:
great day for a trot. Happy with my finish. Didnt have a lot left in the tank. Should log a few more long runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 40:00 | 8:02 / Mile |